As your doula, I offer comprehensive childbirth education classes designed to empower and prepare you for the transformative experience of childbirth. This course provides essential knowledge about the stages of labor, pain management techniques, birthing options, and postpartum care, ensuring you feel confident and informed. You will receive a 35 page information manual for the class that you can reference at any time. The importance of such education cannot be overstated; it helps alleviate fears, fosters a sense of control, and enables informed decision-making during labor and delivery. By understanding what to expect and how to navigate the birthing process, you can approach childbirth with a positive mindset, ultimately contributing to a smoother and more satisfying birth experience for both you and your baby. This 3 part class is offered privately in-person or virtually via our online birthing classes! It also includes a free newborn care workshop after delivery! Contact us for sign up!